Scientific Name: Petroselinum crispum
Bahasa Indonesia: Peterseli
Basic Information: Parsley or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central Mediterranean region, but has naturalized elsewhere in Europe, and is widely cultivated as a herb, a spice, and a vegetable. Where it grows as a biennial, in the first year, it forms a rosette of tripinnate leaves, 10–25 cm (3.9–9.8 in) long, with numerous 1–3 cm (0.4–1.2 in) leaflets and a taproot used as a food store over the winter. In the second year, it grows a flowering stem with sparser leaves and umbels with yellow to yellowish-green flowers.
- Rich Source of Antioxidants – Parsley contains several flavonoid antioxidants including luteolin, apigenin, lycopene, beta-carotene, and alpha-carotene.
- Lower Your Cancer Risk – Eating parsley can decrease the danger of cancers like skin, alimentary canal, breast and prostate cancer. Parsley has high amounts of the flavonoid known as apigenin.
- Enhance Your Immune System – Parsley essential oil has been proven to suppress an overstimulated immune response, which makes it a crucial player in the fight against allergies, auto-immune and persistent inflammatory disorders.
- Conquer Inflammation – Parsley helps you to lessen the swelling and pain related to arthritis.
- Nutrient Content – Parsley also comprises the flavonoid anti-oxidants apiin, apigenin, crisoeriol, and luteolin. Folate in parsley encourages heart health by reducing amounts of proinflammatory homocysteine.
- Fight Illness – Parsley offers protection from an extensive selection of disorders – from diabetes, atherosclerosis and colon cancer to asthma and more!
- Protect Your Blood Vessels – Parsley is a great generator of just one of the very significant B vitamins: folic acid.
- Detoxification – Few herbs are as cleansing as parsley, which is packed with vitamins and potent flavonoids. It can detox the body from heavy metals as well as other toxins.
- The word Parsley comes from the Greek Petros being stone as it was often found growing amongst rocks
- Ancient Greeks believed that Parsley sprung from the blood of the hero Archimedes after he slayed a dragon
- Parsley is thought to have originated in Sardinia